Gluten is a protein found in cereals, wheat, barley, rye and oats. There are many people who either cannot tolerate gluten at all or partially when they consume foods that contain it.
This situation is more widely known as gluten intolerance and people who experience this intolerance should avoid eating gluten-containing foods.
In the GLUTEN FREE category there are plenty of choices in gluten free products that can be safely consumed as they do not cause any digestive problems in individuals intolerant to gluten.
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