ΣΧΟΙΝΙ ΤΡΙΚΕΦΑΛΩΝ

TRICEPS - BICEPS - ABDOMINALS ROPE

Suitable for pulley exercises that help isolate muscle groups such as biceps and triceps and abdominals for more muscle growth.

Try to apply triceps pressure to the pulley and at the end of each repetition open your arms outwards - you will find that their low head works perfectly !!

Bend your biceps and at the end turn your arms outwards = awesome peaks !!

Put the rope on the top of the pulley and do ABS Pulldowns by adjusting the weight you want: incredible abs !!

An amazing TOOL with a specially processed rope so that our hands do not SLIP !!

Applies to any pulley